Hi, I am Lydia, owner and teacher at LP Pilates Studio.

I’ve been teaching Pilates for over six years, and the more I learn and practice, the more passionate I become about it. Pilates has given me so much, not just strength and confidence in movement but a deeper appreciation for what our bodies are capable of.

I love teaching because I want others to experience what Pilates has given me. Helping people move with confidence, build strength and improve mobility so people can feel better in their everyday lives is what motivates me.

I believe Pilates is for everybody, It’s not about being perfect. My aim is to create a welcoming and  supportive space where everyone feels comfortable.

Training & Certification

• STOTT PILATES® Matwork
• STOTT PILATES® Reformer
• STOTT PILATES® Injuries & Special Populations